The Gut-Brain Connection: How Childhood Brain Issues Impact Gut Health
Discover the intriguing link between childhood brain conditions and gut health, and unravel the ways in which they interact with each other. It is crucial to understand how childhood brain ...
How Dental Care Affects Brain Health
Here is yet another reason to be super compliant in taking care of your teeth and that is for the prevention of dementia. A study published in the Journal of ...
Discover A Revolutionary Music-Based Program That Can Help Anxiety
The Safe and Sound Protocol: A Music-Based Therapy for Optimal Well-Being Discover the transformative power of the Safe and Sound Protocol also referred to as SSP, a revolutionary music-based listening therapy ...
How to Get a Good Night’s Rest Instead of Staring at The Ceiling
Do you frequently go to bed in pain or with your mind so busy that you find it hard to close your eyes and actually sleep? If so, you may ...
5 Ways Neurofeedback Can Help Ease Depression
Depression is a debilitating mental disorder that affects millions of people worldwide. It can significantly impact an individual’s life, causing them to experience low mood, lack of motivation, and a ...
6 Tips for Advocating for Your Own Health
Image via Pexels Health can be a scary concept for those with little understanding of what it means to take care of yourself. Part of the process is being informed ...